Shower

Go take a shower. No offence meant, smelly. The point of this spiritual exercise is so you can escape the crowd. Find some peace. Let the shower cleanse and refresh you body and soul. Let the sound of the rushing water be the only sound filling your head. Showers are good because you can’t work there, answer the phone in there, or be busy running around. They force you to take time out. Be at peace with God.